Mental prayer in my opinion is nothing else than an intimate sharing between friends; it means taking time frequently to be alone with Him Who we know loves us. The important thing is not to think much but to love much and so do that which best stirs you to love.  Love is not great delight but desire to please God in everything.  (St. Teresa of Avila)

Jesus, help us come to You in a prayer that never ends.
Let our sharing be that of a talk between two friends.
May we take time to be alone with You Who loves us so.
Help us not to think too much, but love on You bestow.

Stir within our hearts a pure and blessed kind of love.
Stir within our hearts a love that comes only from above.
May we not seek great delights, but with love set our hearts on fire.
May pleasing You, in all things be our one desire.